Managing your mind :
Butler, Gillian, 1942-
Managing your mind : the mental fitness guide / Gillian Butler, Tony Hope. - New York : Oxford University Press, 1995. - ix, 438 p. : 24 cm.
Includes bibliographical references (p. 409-421) and index.
0195103793
94044245
Mental health.
Self-management (Psychology)
RA790 / BUT 1995
158
Managing your mind : the mental fitness guide / Gillian Butler, Tony Hope. - New York : Oxford University Press, 1995. - ix, 438 p. : 24 cm.
Includes bibliographical references (p. 409-421) and index.
0195103793
94044245
Mental health.
Self-management (Psychology)
RA790 / BUT 1995
158