Seaward, Brian Luke.

The Art of Peace and Relaxation Workbook / by Brian Luke Seaward. - Boston: Jones and Bartlett Publishers, 2008. - ix, 280 p. : ill.; 27 cm

includes bibliographical reference and index

9780763755478


Relaxation--Textbook
Stress management.--Textbook
Stress (Psychology)--Textbook

BV4509.5 / SEA 2008